Online Counseling in Texas
Why Online Counseling?
Challenges of in Person Therapy:
Geographic limitations can pose a challenge with accessing in person therapy.
Physical disabilities or chronic health conditions can make travel difficult.
In-person sessions require travel time.
Unconventional work hours can make scheduling an appointment difficult.
Some clients may feel uncomfortable or stigmatized about being seen at a therapist’s office.
Travel expenses and taking time off work can add to the overall cost of therapy.
In-person sessions can pose health risks, especially during pandemics or flu seasons.
Benefits Of Online Counseling:
Clients can access therapy from anywhere with an internet connection.
It’s easier for individuals with physical disabilities or chronic illnesses to attend sessions.
Clients can schedule sessions around their availability without needing to account for travel time.
Clients can attend sessions from the privacy of their own home.
Eliminates travel expenses and the need to take time off work.
Reduces the risk of exposure to contagious illnesses.
Clients may feel more comfortable and open when speaking from a familiar environment.
Who Can Benefit from Online Counseling?
People living in rural or remote locations with limited access to mental health services.
Those in areas where specialized therapy options are unavailable.
Individuals who have mobility issues or chronic health conditions that make traveling difficult.
Individuals with demanding work or study schedules who need flexible session times.
Those who need sessions that fit around their caregiving responsibilities.
Those who prefer the privacy of their own home to discuss sensitive issues.
Professionals or individuals who travel often for work or personal reasons and require consistent therapy access.
Those who feel more comfortable and safer in their own environment.
Those who need brief, regular check-ins rather than longer, less frequent in-person sessions.
Clients seeking a therapist with specific expertise or a particular therapeutic approach not available locally.
Individuals who appreciate the ease of accessing therapy from home.
Online Counseling for Past Sexual Trauma
Healing from past sexual trauma can be scarry and triggering. There are many benefits of online counseling for past sexual trauma.
Clients can receive therapy from the privacy of their own home with an increased sense of confidentiality, which can encourage more openness and honesty during sessions.
Clients can choose a safe and comfortable space. Being in a familiar environment can help clients feel more secure and relaxed, which is crucial when discussing traumatic experiences.
Clients can control their surroundings, minimizing the risk of encountering triggers.
Easier access to specialized therapists who might not be available locally, ensuring clients receive the most appropriate care.
Clients can maintain the therapeutic relationship and progress without interruption, which is crucial for trauma recovery.
Clients can choose the pace and timing of their sessions, helping them feel more in control of their healing process.
Clients can engage in therapy from a place of empowerment, this sense of autonomy can be particularly important for trauma survivors, helping to rebuild a sense of control and agency.
The ability to quickly reach out to a therapist without the delay of scheduling an in-person appointment.
Online Counseling for Fear of Intimacy
Healing from anxiety around intimacy and sex can trigger feelings of discomfort, uneasiness and fear. There are many benefits of online counseling for fear of intimacy.
Convenience and accessibility
Comfort and safety
Reduced social pressure
Lowered barriers to starting therapy
Consistency and continuity
Enhanced communication skills
Reduced exposure to triggers
Increased privacy and confidentiality
Access to specialized therapist
At Solutions Behavior Health Services, Inc. I offer online therapy throughout the state of Texas and particularly in Houston, Austin, Dallas, San Antonio and surrounding areas.
Online Counseling Throughout All of Texas.
Questions before getting started? Get in touch.